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Chicken Quesadilla

Chicken Quesadilla at Taco Time (US) has 520 kcal per stated portion, with 34.0 g protein and 24.0 g fat.

520kcal
34.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy520 kcal—
Protein34.0 g—
Carbohydrate42.0 g—
of which sugarsnot in the source—
Fat24.0 g—
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 92 minutes of brisk walking or 48 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 26% of the day's energy.

These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Taco Time (US) nutrition as listed by FatSecret US · checked 2026-09-24

Similar items on this menu

Sausage and Egg Burrito - Regular

520 kcal per portion

Casita Burrito - Seasoned Beef

510 kcal per portion

Green Chili Burrito - Pork Carnitas

540 kcal per portion

Grilled Steak Quesadilla

500 kcal per portion

Super Soft Taco - Chicken

500 kcal per portion

Grilled Steak Burrito

490 kcal per portion

All Taco Time (US) items · All chains · Estimate any menu

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