TempoLife

TempoLife › Features › Restaurant chain menu nutrition › tacotime-us

Taco Time (US) nutrition

Calories, protein, carbs and fat for 102 Taco Time (US) menu items, as listed by FatSecret US (the chain's own pages bar automated readers).

102items
5lowest kcal
1 390highest kcal
340median kcal
Per stated portion, as listed by FatSecret US.
ItemPortionkcalProtein gCarbs gFat gSalt g
Chimi Platter - Pork—1 39064.0128.066.0—
Chimi Platter - Chicken—1 30056.0126.060.0—
Casita Burrito Platter - Pork—1 20061.0109.055.0—
Casita Burrito Platter - Chicken—1 12053.0107.050.0—
Enchilada Platter - Seasoned Beef—1 07051.088.057.0—
Enchilada Platter - Chicken—1 00047.084.049.0—
Pork Nachos—97050.080.045.0—
Seasoned Beef Nachos—93043.082.045.0—
Chicken Nachos—88043.078.040.0—
Original Nachos—81030.078.039.0—
Navajo Taco—79032.025.034.0—
Ultimate Burrito—72028.051.044.0—
Big Juan Burrito - Pork—68038.080.022.0—
Chicken Ranchero Burrito—68030.084.025.0—
Big Juan Burrito - Seasoned Beef—65031.083.022.0—
Country Burrito—65026.051.038.0—
Stuffed Mexi-Fries - Large—64014.057.040.0—
Big Juan Burrito - Chicken—59031.079.016.0—
Green Chili Chimichanga - Pork Carnitas—59034.065.021.0—
Super Soft Taco - Pork—59036.062.021.0—
Super Soft Taco - Seasoned Beef—56029.065.021.0—
Taco Burger—56025.054.027.0—
Sweet Pork Burrito—55026.072.018.0—
Green Chili Burrito - Pork Carnitas—54033.058.018.0—
Chicken Quesadilla—52034.042.024.0—
Sausage and Egg Burrito - Regular—52019.050.026.0—
Casita Burrito - Seasoned Beef—51029.048.022.0—
Grilled Steak Quesadilla—50029.043.023.0—
Super Soft Taco - Chicken—50029.061.016.0—
Bacon and Egg Burrito - Regular—49022.050.022.0—
Grilled Steak Burrito—49025.060.016.0—
Stuffed Mexi-Fries - Regular—46011.042.028.0—
Casita Burrito - Chicken—45029.044.016.0—
Egg and Taters Burrito - Regular—44016.049.019.0—
Soft Taco - Pork—44031.043.016.0—
Veggie Burrito—44017.060.017.0—
Churro - Bavarian Cream—4304.062.018.0—
Soft Seasoned Beef Burrito—42023.046.016.0—
Mexi-Fries - Large—4104.038.026.0—
Sausage and Egg Burrito - Small—41017.033.024.0—
Soft Taco - Seasoned Beef—41023.045.016.0—
Taters and Gravy - Regular—4108.036.027.0—
Crisp Meat Burrito—39020.043.017.0—
Crisp Chicken Burrito—38018.039.017.0—
Green Chili Enchiladas - Pork Carnitas—38028.028.016.0—
Soft Pinto Bean Burrito—38014.056.010.0—
Crisp Pinto Bean Burrito—37013.051.013.0—
Bacon and Egg Burrito - Small—36017.033.018.0—
Soft Taco - Chicken—36023.042.010.0—
Taco Salad - Seasoned Beef—36021.028.019.0—
Breakfast Quesadilla—34018.026.018.0—
Egg and Taters Burrito - Small—34014.033.017.0—
Fiesta Chicken Salad—34025.037.011.0—
Strawberry Cheesecake Empanada—3406.049.014.0—
Cinnamon Crustos—3207.064.05.0—
Stuffed Mexi-Fries - Small—3207.029.020.0—
Taco Salad - Chicken—31021.026.014.0—
Mexi-Fries - Regular—3003.029.019.0—
Chocolate Chip Empanada—2905.049.08.0—
Blueberry Empanada—2705.049.06.0—
Pumpkin Empanada—2705.047.07.0—
Banana Cream Empanada—2605.046.06.0—
Bavarian Cream Empanada—2605.046.06.0—
Chocolate Peppermint Empanada—2605.046.06.0—
Cinnamon Swirl Empanada—2605.046.06.0—
Coconut Cream Empanada—2605.046.06.0—
Crisp Taco - Seasoned Beef—26015.013.017.0—
Key Lime Empanada—2605.045.06.0—
Peach Empanada—2605.047.06.0—
Apple Empanada—2505.045.06.0—
Cherry Empanada—2505.045.06.0—
Taters and Gravy - Small—2504.023.015.0—
Churro - Cinnamon & Sugar—2102.015.016.0—
Mini Quesadilla—21010.020.010.0—
Plate It - Rice & Beans Only—2008.033.04.0—
Mexi-Fries - Small—1902.019.012.0—
Seasoned Rice—1503.031.01.5—
Tortilla Chips—1502.027.02.0—
Ranch Dressing—1401.02.014.0—
Enchilada Soup—13010.020.00.5—
Thousand Island—1300.05.012.0—
Fry Sauce—1200.02.012.0—
Chipotle Ranch—901.01.09.0—
Sunflower Seeds—803.03.07.0—
Avocado Ranch—701.02.07.0—
Casa Sauce—601.04.04.5—
Guacamole—601.03.04.5—
Refritos—604.010.00.5—
Black Beans—503.010.00.0—
Sour Cream—451.02.04.0—
Original Hot Sauce—200.04.00.0—
Picante Sauce—200.04.00.0—
Black Olives—150.01.01.5—
Enchilada Sauce—150.02.00.0—
Salsa Fresca—100.02.00.0—
Salsa Nuevo—100.02.00.0—
5 Alarm Hot Sauce—50.01.00.0—
Cilantro—50.01.00.0—
Onions—50.01.00.0—
Pepperoncinis—50.00.00.0—
Salsa Verde—50.01.00.0—
Jalapenos—00.00.00.0—

Reading this menu

The spread between the lightest and heaviest item on this menu is 1 385 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.

Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.

Source: Taco Time (US) nutrition as listed by FatSecret US · checked 2026-09-24

Per-serving calories, fat, carbohydrate and protein as FatSecret US lists them for its Taco Time brand (https://www.fatsecret.com/calories-nutrition/search?q=Taco%20Time, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.

Add it to today in two taps

Log a chain meal from the app and it lands in the same daily total as everything you cook at home.

Create a free accountGet the app