TempoLife › Features › Restaurant chain menu nutrition › soft-taco-chicken
Soft Taco - Chicken
Soft Taco - Chicken at Taco Time (US) has 360 kcal per stated portion, with 23.0 g protein and 10.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 360 kcal | — |
| Protein | 23.0 g | — |
| Carbohydrate | 42.0 g | — |
| of which sugars | not in the source | — |
| Fat | 10.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 64 minutes of brisk walking or 33 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 18% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Taco Time (US) nutrition as listed by FatSecret US · checked 2026-09-24
Similar items on this menu
Taco Salad - Seasoned Beef
360 kcal per portion
Bacon and Egg Burrito - Small
360 kcal per portion
Crisp Pinto Bean Burrito
370 kcal per portion
Egg and Taters Burrito - Small
340 kcal per portion
Breakfast Quesadilla
340 kcal per portion
Crisp Chicken Burrito
380 kcal per portion
All Taco Time (US) items · All chains · Estimate any menu
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