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Super Soft Taco - Seasoned Beef
Super Soft Taco - Seasoned Beef at Taco Time (US) has 560 kcal per stated portion, with 29.0 g protein and 21.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 560 kcal | — |
| Protein | 29.0 g | — |
| Carbohydrate | 65.0 g | — |
| of which sugars | not in the source | — |
| Fat | 21.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 99 minutes of brisk walking or 51 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 28% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Taco Time (US) nutrition as listed by FatSecret US · checked 2026-09-24
Similar items on this menu
Taco Burger
560 kcal per portion
Sweet Pork Burrito
550 kcal per portion
Green Chili Burrito - Pork Carnitas
540 kcal per portion
Big Juan Burrito - Chicken
590 kcal per portion
Green Chili Chimichanga - Pork Carnitas
590 kcal per portion
Super Soft Taco - Pork
590 kcal per portion
All Taco Time (US) items · All chains · Estimate any menu
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