TempoLife › Ominaisuudet › Restaurant chain menu nutrition › rainbow-party-half-tank-450-ml
Rainbow Party (Half Tank 450 mL)
Rainbow Party (Half Tank 450 mL) at TANK (New Zealand) has 524 kcal per stated portion, with 9.6 g protein and 12.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 524 kcal | — |
| Protein | 9.6 g | — |
| Carbohydrate | 92.4 g | — |
| of which sugars | 67.0 g | — |
| Fat | 12.9 g | — |
| of which saturates | 11.8 g | — |
| Fibre | not published | — |
| Salt | 0.24 g | — |
What that costs in movement
At 75 kg, this item is roughly 93 minutes of brisk walking or 48 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 26% of the day's energy.
The salt in it is about 4% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: TANK (New Zealand) published nutrition · checked 2026-09-22
Similar items on this menu
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530 kcal per portion
Funky Monkey (Half Tank 450 mL)
530 kcal per portion
Mega Greens (Full Tank 550 mL)
514 kcal per portion
Tank Up (Full Tank 550 mL)
545 kcal per portion
Tropical Tank (Full Tank 550 mL)
501 kcal per portion
Almond Satay Chicken Wrap
552 kcal per portion
All TANK (New Zealand) items · All chains · Estimate any menu
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