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Xtreme C (Half Tank 450 mL)
Xtreme C (Half Tank 450 mL) at TANK (New Zealand) has 237 kcal per stated portion, with 3.8 g protein and 0.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 237 kcal | — |
| Protein | 3.8 g | — |
| Carbohydrate | 53.8 g | — |
| of which sugars | 39.6 g | — |
| Fat | 0.8 g | — |
| of which saturates | 0.3 g | — |
| Fibre | not published | — |
| Salt | 0.18 g | — |
What that costs in movement
At 75 kg, this item is roughly 42 minutes of brisk walking or 22 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 12% of the day's energy.
The salt in it is about 3% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: TANK (New Zealand) published nutrition · checked 2026-09-22
Similar items on this menu
Mango Zest (Half Tank 450 mL)
235 kcal per portion
Kick Start (Half Tank 450 mL)
233 kcal per portion
Salted Caramel (Mini Tank 250 mL)
245 kcal per portion
Strawberry Lush (Mini Tank 250 mL)
247 kcal per portion
Pineapple Paradise (Half Tank 450 mL)
226 kcal per portion
Pinkalicious (Full Tank 550 mL)
223 kcal per portion
All TANK (New Zealand) items · All chains · Estimate any menu
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