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Соус Гамадари
Соус Гамадари at Тануки (RU) has 164 kcal per stated portion, with 2.0 g protein and 14.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 164 kcal | — |
| Protein | 2.0 g | — |
| Carbohydrate | 8.0 g | — |
| of which sugars | not in the source | — |
| Fat | 14.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 29 minutes of brisk walking or 15 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 8% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Тануки (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Шашлычок из Говядины
162 kcal per portion
Яблоко-Сельдерей-Морковь
162 kcal per portion
Темаки с Лососем
161 kcal per portion
Темаки с Крабом
160 kcal per portion
Морковный Фреш
168 kcal per portion
Пицца Овощная
160 kcal per portion
All Тануки (RU) items · All chains · Estimate any menu
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