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Темаки с Лососем

Темаки с Лососем at Тануки (RU) has 161 kcal per stated portion, with 6.0 g protein and 8.0 g fat.

161kcal
67 gportion
6.0 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy161 kcal240
Protein6.0 g9.0
Carbohydrate16.0 g23.9
of which sugarsnot in the source—
Fat8.0 g11.9
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 29 minutes of brisk walking or 15 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 8% of the day's energy.

These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to English from the Русский menu; the figures are the published Русский values.

Source: Тануки (RU) nutrition as listed by FatSecret RU · checked 2026-10-22

Similar items on this menu

Шашлычок из Говядины

162 kcal per portion

Яблоко-Сельдерей-Морковь

162 kcal per portion

Темаки с Крабом

160 kcal per portion

Пицца Овощная

160 kcal per portion

Соус Гамадари

164 kcal per portion

Морковный Фреш

168 kcal per portion

All Тануки (RU) items · All chains · Estimate any menu

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