TempoLife › Features › Restaurant chain menu nutrition › pirog-brusnichnyy
Пирог Брусничный
Пирог Брусничный at Телец (RU) has 324 kcal per stated portion, with 7.3 g protein and 4.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 324 kcal | 324 |
| Protein | 7.3 g | 7.3 |
| Carbohydrate | 60.0 g | 60.0 |
| of which sugars | not in the source | — |
| Fat | 4.8 g | 4.8 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 57 minutes of brisk walking or 30 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 16% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Телец (RU) nutrition as listed by FatSecret RU · checked 2026-10-13
Similar items on this menu
Пряник Глазированный
322 kcal per portion
Профитроли с Творожной Начинкой
322 kcal per portion
Пельмени Крошка
320 kcal per portion
Шашлык Сливочный
330 kcal per portion
Профитроли со Сгущенкой
330 kcal per portion
Батон Нарезной
317 kcal per portion
All Телец (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.