TempoLife › Features › Restaurant chain menu nutrition › blinchik-s-vishnevym-varenem
Блинчик с Вишнёвым Вареньем
Блинчик с Вишнёвым Вареньем at Теремок (RU) has 368 kcal per stated portion, with 5.0 g protein and 14.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 368 kcal | 292 |
| Protein | 5.0 g | 4.0 |
| Carbohydrate | 54.1 g | 42.9 |
| of which sugars | not in the source | — |
| Fat | 14.6 g | 11.6 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 65 minutes of brisk walking or 34 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 18% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Теремок (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Блин с Вишней
368 kcal per portion
Суп Грибной с Чипами Двойная Порция
368 kcal per portion
Апельсиновое Лукошко
365 kcal per portion
Сырный Крем-Суп
372 kcal per portion
Сырники 2 шт
360 kcal per portion
Prague Cake
360 kcal per portion
All Теремок (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.