TempoLife › Funktsioonid › Restaurant chain menu nutrition › finest-lasagne
Finest Lasagne
Finest Lasagne at Tesco Café (GB) has 165 kcal per stated portion, with 9.6 g protein and 9.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 165 kcal | 165 |
| Protein | 9.6 g | 9.6 |
| Carbohydrate | 10.7 g | 10.7 |
| of which sugars | not in the source | — |
| Fat | 9.0 g | 9.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 29 minutes of brisk walking or 15 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 8% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Tesco Café (GB) nutrition as listed by FatSecret UK · checked 2026-09-23
Similar items on this menu
Basmati Brown Rice
165 kcal per portion
High Protein Pasta
165 kcal per portion
Tesco Potato & Egg Salad 300G
166 kcal per portion
Chicken Tikka Biryani
164 kcal per portion
Couscous
164 kcal per portion
Potato Salad
166 kcal per portion
All Tesco Café (GB) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.