TempoLife › Возможности › Restaurant chain menu nutrition › new-yorker-sausage
New Yorker Sausage
New Yorker Sausage at Tesco Café (GB) has 223 kcal per stated portion, with 13.0 g protein and 15.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 223 kcal | 139 |
| Protein | 13.0 g | 8.1 |
| Carbohydrate | 9.1 g | 5.7 |
| of which sugars | not in the source | — |
| Fat | 15.0 g | 9.4 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 40 minutes of brisk walking or 20 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 11% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Tesco Café (GB) nutrition as listed by FatSecret UK · checked 2026-09-23
Similar items on this menu
Egg & Bacon
224 kcal per portion
Boneless Salmon Side
222 kcal per portion
Chicken, Bacon & Avocado Salad
222 kcal per portion
Irish Beef Quarter Pounders
226 kcal per portion
Chicken Casserole with Dumplings
220 kcal per portion
Chicken Chow Mein
220 kcal per portion
All Tesco Café (GB) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.