TempoLife › Ominaisuudet › Restaurant chain menu nutrition › beef-tips-with-mashed-potatoes
Beef Tips with Mashed Potatoes
Beef Tips with Mashed Potatoes at Texas Roadhouse (US) has 960 kcal per stated portion, with 61.0 g protein and 58.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 960 kcal | — |
| Protein | 61.0 g | — |
| Carbohydrate | 48.0 g | — |
| of which sugars | not in the source | — |
| Fat | 58.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 170 minutes of brisk walking or 88 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 48% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Texas Roadhouse (US) nutrition as listed by FatSecret US · checked 2026-09-22
Similar items on this menu
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Prime Rib - 12 oz
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California Chicken Salad - Regular
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Fried Catfish - 3 Piece
990 kcal per portion
Roadhouse Churrasco
1 000 kcal per portion
Steak Kabob
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All Texas Roadhouse (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.