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Chicken Caesar Salad - Regular
Chicken Caesar Salad - Regular at Texas Roadhouse (US) has 1 100 kcal per stated portion, with 60.0 g protein and 89.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 100 kcal | — |
| Protein | 60.0 g | — |
| Carbohydrate | 20.0 g | — |
| of which sugars | not in the source | — |
| Fat | 89.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 195 minutes of brisk walking or 101 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 55% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Texas Roadhouse (US) nutrition as listed by FatSecret US · checked 2026-09-22
Similar items on this menu
Prime Rib - 14 oz
1 110 kcal per portion
Salmon Caesar Salad - Regular
1 110 kcal per portion
Granny's Apple Classic
1 110 kcal per portion
Smokehouse Burger
1 080 kcal per portion
Ft. Worth Ribeye - 14 oz
1 120 kcal per portion
Beef Tips with Seasoned Rice
1 060 kcal per portion
All Texas Roadhouse (US) items · All chains · Estimate any menu
Keep the day honest
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