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Texas Red Chili without Beans - Bowl
Texas Red Chili without Beans - Bowl at Texas Roadhouse (US) has 500 kcal per stated portion, with 33.0 g protein and 31.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 500 kcal | — |
| Protein | 33.0 g | — |
| Carbohydrate | 23.0 g | — |
| of which sugars | not in the source | — |
| Fat | 31.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 89 minutes of brisk walking or 46 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 25% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Texas Roadhouse (US) nutrition as listed by FatSecret US · checked 2026-09-22
Similar items on this menu
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Original Margarita - Frozen 18 oz
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Honey Mustard Dressing - 3 oz
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Chicken Critters
480 kcal per portion
Chicken Critters & Sirloin
520 kcal per portion
Deviled Eggs
520 kcal per portion
All Texas Roadhouse (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.