TempoLife › Funktsioonid › Restaurant chain menu nutrition › noodles-for-pad-see-ew
Noodles for Pad See Ew
Noodles for Pad See Ew at Thai Express (Canada) has 270 kcal per stated portion, with 5.0 g protein and 0.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 270 kcal | 135 |
| Protein | 5.0 g | 2.5 |
| Carbohydrate | 63.0 g | 31.5 |
| of which sugars | 0.0 g | 0.0 |
| Fat | 0.0 g | 0.0 |
| of which saturates | 0.0 g | 0.0 |
| Fibre | 4.0 g | 2.0 |
| Salt | 0.03 g | 0.01 |
What that costs in movement
At 75 kg, this item is roughly 48 minutes of brisk walking or 25 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 14% of the day's energy.
The salt in it is about 0% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Thai Express (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
Stir-Fry Basil (sauce & vegetables)
270 kcal per portion
Cashews
270 kcal per portion
Noodles for Pad Thaï
270 kcal per portion
Shak-a-Bowl Soya Garlic (sauce & vegetables)
270 kcal per portion
Shak-a-Bowl Sweet & Sour (sauce & vegetables)
280 kcal per portion
Shak-a-Bowl Basil (sauce & vegetables)
260 kcal per portion
All Thai Express (Canada) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.