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Spaghetti Marinara with Sicilian Meatballs (Seniors)
Spaghetti Marinara with Sicilian Meatballs (Seniors) at The Old Spaghetti Factory (US) has 770 kcal per stated portion, with 47.0 g protein and 29.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 770 kcal | — |
| Protein | 47.0 g | — |
| Carbohydrate | 78.0 g | — |
| of which sugars | not in the source | — |
| Fat | 29.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 136 minutes of brisk walking or 71 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 39% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: The Old Spaghetti Factory (US) nutrition as listed by FatSecret US · checked 2026-09-25
Similar items on this menu
Chicken Parmigiana
750 kcal per portion
Spaghetti with Italian Sausage & Meat Sauce (Seniors)
740 kcal per portion
Baked Lasagna-Dinner
800 kcal per portion
Manager's Favorite Spaghetti with Mizithra Cheese and Brown Butter & Marinara Sauce
800 kcal per portion
Spaghetti Vesuvius
720 kcal per portion
Lasagna Vegetariano
830 kcal per portion
All The Old Spaghetti Factory (US) items · All chains · Estimate any menu
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