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Spaghetti with Italian Sausage & Meat Sauce (Seniors)
Spaghetti with Italian Sausage & Meat Sauce (Seniors) at The Old Spaghetti Factory (US) has 740 kcal per stated portion, with 33.0 g protein and 33.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 740 kcal | — |
| Protein | 33.0 g | — |
| Carbohydrate | 72.0 g | — |
| of which sugars | not in the source | — |
| Fat | 33.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 131 minutes of brisk walking or 68 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 37% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: The Old Spaghetti Factory (US) nutrition as listed by FatSecret US · checked 2026-09-25
Similar items on this menu
Chicken Parmigiana
750 kcal per portion
Spaghetti Vesuvius
720 kcal per portion
Spaghetti Marinara with Sicilian Meatballs (Seniors)
770 kcal per portion
Crab Ravioli
700 kcal per portion
Manager's Favorite Spaghetti with Mizithra Cheese and Brown Butter & Marinara Sauce
800 kcal per portion
Baked Lasagna-Dinner
800 kcal per portion
All The Old Spaghetti Factory (US) items · All chains · Estimate any menu
Keep the day honest
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