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Large Iced Vanilla Matcha Latte - Reusable Cup
Large Iced Vanilla Matcha Latte - Reusable Cup at Tim Hortons (CA) has 260 kcal per stated portion, with 11.0 g protein and 5.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 260 kcal | — |
| Protein | 11.0 g | — |
| Carbohydrate | 42.0 g | — |
| of which sugars | 41.0 g | — |
| Fat | 5.0 g | — |
| of which saturates | 3.0 g | — |
| Fibre | 1.0 g | — |
| Salt | 0.48 g | — |
What that costs in movement
At 75 kg, this item is roughly 46 minutes of brisk walking or 24 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 13% of the day's energy.
The salt in it is about 8% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Tim Hortons (CA) published nutrition · checked 2026-09-22
Similar items on this menu
Small Original Iced Capp
260 kcal per portion
Small Original Iced Capp - Reusable Cup
260 kcal per portion
Small French Vanilla - Reusable Cup
260 kcal per portion
Take 12 French Vanilla
260 kcal per portion
Small French Vanilla
260 kcal per portion
Large Original Iced Matcha Latte
260 kcal per portion
All Tim Hortons (CA) items · All chains · Estimate any menu
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