TempoLife › Возможности › Restaurant chain menu nutrition › medium-raspberry-mojito-lemonade-quencher-reusable-cup
Medium Raspberry Mojito Lemonade Quencher - Reusable Cup
Medium Raspberry Mojito Lemonade Quencher - Reusable Cup at Tim Hortons (CA) has 60 kcal per stated portion, with 0.0 g protein and 0.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 60 kcal | — |
| Protein | 0.0 g | — |
| Carbohydrate | 17.0 g | — |
| of which sugars | 14.0 g | — |
| Fat | 0.0 g | — |
| of which saturates | 0.0 g | — |
| Fibre | 0.0 g | — |
| Salt | 0.01 g | — |
What that costs in movement
At 75 kg, this item is roughly 11 minutes of brisk walking or 6 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 3% of the day's energy.
The salt in it is about 0% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Tim Hortons (CA) published nutrition · checked 2026-09-22
Similar items on this menu
Medium Pineapple Dragon Fruit Sparkling Quencher - Reusable Cup
60 kcal per portion
Medium Strawberry Watermelon Sparkling Quencher - Reusable Cup
60 kcal per portion
Medium Raspberry Mojito Lemonade Quencher
60 kcal per portion
Medium Pineapple Dragon Fruit Sparkling Quencher
60 kcal per portion
Medium Strawberry Watermelon Sparkling Quencher
60 kcal per portion
Cappuccino Timbit
60 kcal per portion
All Tim Hortons (CA) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.