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Small Orange Tangerine Iced Tea Quencher - Reusable Cup

Small Orange Tangerine Iced Tea Quencher - Reusable Cup at Tim Hortons (CA) has 130 kcal per stated portion, with 0.0 g protein and 0.0 g fat.

130kcal
0.0 gprotein
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy130 kcal
Protein0.0 g
Carbohydrate31.0 g
of which sugars30.0 g
Fat0.0 g
of which saturates0.0 g
Fibre0.0 g
Salt0.06 g

What that costs in movement

At 75 kg, this item is roughly 23 minutes of brisk walking or 12 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 7% of the day's energy.

The salt in it is about 1% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: Tim Hortons (CA) published nutrition · checked 2026-09-22

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All Tim Hortons (CA) items · All chains · Estimate any menu

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