TempoLife › Features › Restaurant chain menu nutrition › oreo-iced-capp-medium
Oreo Iced Capp - Medium
Oreo Iced Capp - Medium at Tim Hortons (GB) has 444 kcal per stated portion, with 4.7 g protein and 28.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 444 kcal | — |
| Protein | 4.7 g | — |
| Carbohydrate | 44.0 g | — |
| of which sugars | not in the source | — |
| Fat | 28.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 79 minutes of brisk walking or 41 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 22% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Tim Hortons (GB) nutrition as listed by FatSecret UK · checked 2026-09-24
Similar items on this menu
Cheese & Gravy Loaded Fries
445 kcal per portion
Tims Shake Brownie - Medium
441 kcal per portion
Bacon Roll
450 kcal per portion
Caramel Cream Frappé - Large
438 kcal per portion
Hot Chocolate - Medium
437 kcal per portion
VLT Meatless Chicken Wrap
435 kcal per portion
All Tim Hortons (GB) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.