TempoLife › Features › Restaurant chain menu nutrition › pistachio-white-chocolate-latte-medium
Pistachio & White Chocolate Latte - Medium
Pistachio & White Chocolate Latte - Medium at Tim Hortons (GB) has 421 kcal per stated portion, with 12.0 g protein and 13.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 421 kcal | — |
| Protein | 12.0 g | — |
| Carbohydrate | 65.0 g | — |
| of which sugars | not in the source | — |
| Fat | 13.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 75 minutes of brisk walking or 39 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 21% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Tim Hortons (GB) nutrition as listed by FatSecret UK · checked 2026-09-24
Similar items on this menu
Maple & Caramel Donut
424 kcal per portion
Chocolate Cream Frappé - Medium
412 kcal per portion
Bacon & Egg with Cheese Muffin
411 kcal per portion
Sausage & Egg with Cheese Muffin
433 kcal per portion
Strawberries & Cream Frappé - Large
409 kcal per portion
Veggie Sausage & Egg with Cheese Muffin
434 kcal per portion
All Tim Hortons (GB) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.