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Timmies Minis Cheeseburger

Timmies Minis Cheeseburger at Tim Hortons (GB) has 366 kcal per stated portion, with 18.0 g protein and 14.0 g fat.

366kcal
113 gportion
18.0 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy366 kcal324
Protein18.0 g15.9
Carbohydrate40.0 g35.4
of which sugarsnot in the source—
Fat14.0 g12.4
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 65 minutes of brisk walking or 34 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 18% of the day's energy.

These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Tim Hortons (GB) nutrition as listed by FatSecret UK · checked 2026-09-24

Similar items on this menu

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Iced French Vanilla - Medium

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Maple Flavour Syrup Pancakes

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All Tim Hortons (GB) items · All chains · Estimate any menu

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