TempoLife › Возможности › Restaurant chain menu nutrition › medium-coffee-mocha
Medium Coffee Mocha
Medium Coffee Mocha at Tim Hortons (US) has 144 kcal per stated portion, with 1.3 g protein and 1.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 144 kcal | — |
| Protein | 1.3 g | — |
| Carbohydrate | 21.6 g | — |
| of which sugars | 117.7 g | — |
| Fat | 1.7 g | — |
| of which saturates | 1.6 g | — |
| Fibre | 0.0 g | — |
| Salt | 0.05 g | — |
What that costs in movement
At 75 kg, this item is roughly 26 minutes of brisk walking or 13 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 7% of the day's energy.
The salt in it is about 1% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Tim Hortons (US) published nutrition · checked 2026-09-22
Similar items on this menu
Large Half & Half Lemonade Iced Tea
146 kcal per portion
Regular Chicken Noodle Soup
140 kcal per portion
Chocolate Milk
140 kcal per portion
Large Iced Vanilla Coffee
140 kcal per portion
Medium Latte
148 kcal per portion
Small Iced Lemonade
140 kcal per portion
All Tim Hortons (US) items · All chains · Estimate any menu
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