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Muffins Half Dozen
Muffins Half Dozen at Tim Hortons (US) has 2 520 kcal per stated portion, with 0.0 g protein and 0.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 2 520 kcal | — |
| Protein | 0.0 g | — |
| Carbohydrate | 0.0 g | — |
| of which sugars | 0.0 g | — |
| Fat | 0.0 g | — |
| of which saturates | 0.0 g | — |
| Fibre | 0.0 g | — |
| Salt | 0.00 g | — |
What that costs in movement
At 75 kg, this item is roughly 447 minutes of brisk walking or 231 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 126% of the day's energy.
The salt in it is about 0% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Tim Hortons (US) published nutrition · checked 2026-09-22
Similar items on this menu
Classic Bagels Half Dozen
1 980 kcal per portion
Cookies Half Dozen
1 920 kcal per portion
Timbits 20 Pack
1 800 kcal per portion
Donuts Dozen
3 267 kcal per portion
Timbits 40 Pack
3 600 kcal per portion
Donuts Half Dozen
3 720 kcal per portion
All Tim Hortons (US) items · All chains · Estimate any menu
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