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Salted Caramel Cookie made with HEATH

Salted Caramel Cookie made with HEATH at Tim Hortons (US) has 310 kcal per stated portion, with 3.0 g protein and 15.0 g fat.

310kcal
3.0 gprotein
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy310 kcal
Protein3.0 g
Carbohydrate41.0 g
of which sugars26.0 g
Fat15.0 g
of which saturates7.0 g
Fibre1.0 g
Salt0.60 g

What that costs in movement

At 75 kg, this item is roughly 55 minutes of brisk walking or 28 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 16% of the day's energy.

The salt in it is about 10% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: Tim Hortons (US) published nutrition · checked 2026-09-22

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Large Frozen Lemonade

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All Tim Hortons (US) items · All chains · Estimate any menu

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