TempoLife › Funktsioonid › Restaurant chain menu nutrition › sausage-farmer-s-breakfast-wrap
Sausage Farmer's Breakfast Wrap
Sausage Farmer's Breakfast Wrap at Tim Hortons (US) has 680 kcal per stated portion, with 20.0 g protein and 42.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 680 kcal | — |
| Protein | 20.0 g | — |
| Carbohydrate | 57.0 g | — |
| of which sugars | 4.0 g | — |
| Fat | 42.0 g | — |
| of which saturates | 16.0 g | — |
| Fibre | 3.0 g | — |
| Salt | 3.35 g | — |
What that costs in movement
At 75 kg, this item is roughly 120 minutes of brisk walking or 62 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 34% of the day's energy.
The salt in it is about 56% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Tim Hortons (US) published nutrition · checked 2026-09-22
Similar items on this menu
Chicken & Cheddar Melt
680 kcal per portion
Double Bacon - Double Stacked Farmer's Breakfast Wrap
671 kcal per portion
Avocado Beef Sausage Burrito
690 kcal per portion
Large Frozen Hot Chocolate
670 kcal per portion
Avocado Bacon Burrito
660 kcal per portion
Large Caramel ICED CAPP®
660 kcal per portion
All Tim Hortons (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.