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Timbits 40 Pack
Timbits 40 Pack at Tim Hortons (US) has 3 600 kcal per stated portion, with 30.9 g protein and 51.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 3 600 kcal | — |
| Protein | 30.9 g | — |
| Carbohydrate | 334.8 g | — |
| of which sugars | 174.0 g | — |
| Fat | 51.2 g | — |
| of which saturates | 22.4 g | — |
| Fibre | 5.8 g | — |
| Salt | 2.75 g | — |
What that costs in movement
At 75 kg, this item is roughly 638 minutes of brisk walking or 330 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 180% of the day's energy.
The salt in it is about 46% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Tim Hortons (US) published nutrition · checked 2026-09-22
Similar items on this menu
Donuts Half Dozen
3 720 kcal per portion
Cookies Dozen
3 840 kcal per portion
Donuts Dozen
3 267 kcal per portion
Classic Bagels Dozen
3 960 kcal per portion
Muffins Half Dozen
2 520 kcal per portion
Muffins Dozen
5 040 kcal per portion
All Tim Hortons (US) items · All chains · Estimate any menu
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