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Дорадо Гриль
Дорадо Гриль at Torro Grill (RU) has 764 kcal per stated portion, with 73.7 g protein and 49.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 764 kcal | 196 |
| Protein | 73.7 g | 18.9 |
| Carbohydrate | 6.2 g | 1.6 |
| of which sugars | not in the source | — |
| Fat | 49.4 g | 12.7 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 135 minutes of brisk walking or 70 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 38% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Torro Grill (RU) nutrition as listed by FatSecret RU · checked 2026-10-13
Similar items on this menu
Стейк Чураско
767 kcal per portion
Ланч Стейк
757 kcal per portion
Тальята Вагю
677 kcal per portion
Стейк Мачете
880 kcal per portion
Две Котлеты из Говядины
632 kcal per portion
Эклеры
899 kcal per portion
All Torro Grill (RU) items · All chains · Estimate any menu
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