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Chipotle Cheese Sauce – Tacos
Chipotle Cheese Sauce – Tacos at Tortilla (UK) has 94 kcal per stated portion, with 4.1 g protein and 8.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 94 kcal | 235 |
| Protein | 4.1 g | 10.3 |
| Carbohydrate | 1.4 g | 3.4 |
| of which sugars | 0.8 g | 2.0 |
| Fat | 8.0 g | 20.1 |
| of which saturates | 4.8 g | 12.0 |
| Fibre | 0.0 g | 0.0 |
| Salt | 0.52 g | 1.30 |
What that costs in movement
At 75 kg, this item is roughly 17 minutes of brisk walking or 9 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 5% of the day's energy.
The salt in it is about 9% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Tortilla (UK) published nutrition · checked 2026-09-22
Similar items on this menu
Chipotle Cheese Sauce – Large Burrito
94 kcal per portion
Chipotle Cheese Sauce – Medium Bowl
94 kcal per portion
Guacamole – Large Burrito
95 kcal per portion
Guacamole – Large Bowl
95 kcal per portion
Guacamole – Large Salad
95 kcal per portion
Guacamole – Medium Bowl
95 kcal per portion
All Tortilla (UK) items · All chains · Estimate any menu
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