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Doughlicious Cookie

Doughlicious Cookie at Tortilla (UK) has 342 kcal per stated portion, with 3.2 g protein and 13.9 g fat.

342kcal
82 gportion
3.2 gprotein
Per 100 g is computed from the published portion weight.
Per portionPer 100 g
Energy342 kcal417
Protein3.2 g3.9
Carbohydrate53.3 g65.0
of which sugars26.2 g32.0
Fat13.9 g17.0
of which saturates10.7 g13.0
Fibre3.4 g4.2
Salt1.15 g1.40

What that costs in movement

At 75 kg, this item is roughly 61 minutes of brisk walking or 31 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 17% of the day's energy.

The salt in it is about 19% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: Tortilla (UK) published nutrition · checked 2026-09-22

Similar items on this menu

Sour Cream – Large Tortilla Chips

358 kcal per portion

3 Churros & Chocolate

310 kcal per portion

Guacamole – Large Tortilla Chips

382 kcal per portion

Veggie Breakfast Roll

300 kcal per portion

Tortilla Wrap – Large Burrito

281 kcal per portion

Tortilla Wrap – Large Breakfast Burrito

281 kcal per portion

All Tortilla (UK) items · All chains · Estimate any menu

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