TempoLife › Features › Restaurant chain menu nutrition › merengi
Меренги
Меренги at Трапеза (RU) has 44 kcal per stated portion, with 11.0 g protein and 0.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 44 kcal | 44 |
| Protein | 11.0 g | 11.0 |
| Carbohydrate | 0.0 g | 0.0 |
| of which sugars | not in the source | — |
| Fat | 0.0 g | 0.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 8 minutes of brisk walking or 4 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 2% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Трапеза (RU) nutrition as listed by FatSecret RU · checked 2026-10-13
Similar items on this menu
Капуста в Маринаде
48 kcal per portion
Кукуруза Сладкая
50 kcal per portion
Кокосовая Стружка
52 kcal per portion
Кукурузный Суп с Сухариками
75 kcal per portion
Разрыхлитель Теста
84 kcal per portion
Филе Индейки в Пряностях
90 kcal per portion
All Трапеза (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.