TempoLife › Features › Restaurant chain menu nutrition › vanilnyy-sakhar
Ванильный Сахар
Ванильный Сахар at Трапеза (RU) has 400 kcal per stated portion, with 0.0 g protein and 0.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 400 kcal | 400 |
| Protein | 0.0 g | 0.0 |
| Carbohydrate | 100.0 g | 100.0 |
| of which sugars | not in the source | — |
| Fat | 0.0 g | 0.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 71 minutes of brisk walking or 37 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 20% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Трапеза (RU) nutrition as listed by FatSecret RU · checked 2026-10-13
Similar items on this menu
Шницель Швейцарский
400 kcal per portion
Сахарная Пудра
395 kcal per portion
Мини Маффины Шоколадные
389 kcal per portion
Кондитерская Посыпка
385 kcal per portion
Сухари Сдобные Молочные
383 kcal per portion
Кисель Плодово-Ягодный
380 kcal per portion
All Трапеза (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.