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Тройка (RU) nutrition
Calories, protein, carbs and fat for 21 Тройка (RU) menu items, as listed by FatSecret RU (the chain's own pages bar automated readers).
| Item | Portion | kcal | Protein g | Carbs g | Fat g | Salt g |
|---|---|---|---|---|---|---|
| Десерт Наполеон | 100 g | 590 | 3.5 | 32.2 | 49.6 | — |
| Десерт "Мамин" | 100 g | 410 | 6.4 | 38.9 | 25.3 | — |
| Мини Эклер с Фундуком | 100 g | 405 | 5.2 | 20.5 | 30.6 | — |
| Десерт "Шоколад" | 100 g | 387 | 3.9 | 34.4 | 26.0 | — |
| Слойка с Ревенем | 100 g | 379 | 5.5 | 37.9 | 22.7 | — |
| Булочка со Сливками | 100 g | 365 | 2.8 | 16.7 | 31.9 | — |
| Булочка с Маком | 100 g | 327 | 4.5 | 52.7 | 10.9 | — |
| Кулебяка с Мясом | 100 g | 324 | 12.0 | 33.3 | 15.9 | — |
| Гоголь-Моголь | 100 g | 320 | 3.2 | 31.5 | 20.1 | — |
| Торт | 100 g | 320 | 2.6 | 28.3 | 21.8 | — |
| Торт Три Муравья | 100 g | 320 | 2.5 | 28.3 | 21.8 | — |
| Пирог с Лососем | 100 g | 307 | 11.0 | 30.7 | 15.6 | — |
| Торт Клубничный | 100 g | 298 | 2.5 | 32.3 | 17.6 | — |
| Сыр | 100 g | 289 | 21.5 | 0.0 | 22.5 | — |
| Сельдь под Шубой | 100 g | 240 | 6.0 | 7.0 | 20.0 | — |
| Пирожок с Ягненком | 100 g | 225 | 5.0 | 19.1 | 14.1 | — |
| Торт «Мамин» | 100 g | 207 | 3.5 | 20.3 | 12.4 | — |
| Кулич | 100 g | 193 | 3.8 | 25.8 | 7.0 | — |
| Пасха Творожная | 100 g | 185 | 3.4 | 21.6 | 5.8 | — |
| Паровые Котлетки из Лосося и Судака с Кремом из Сельдерея, Соусом Бешамель и Томатами Черри | 100 g | 139 | 4.1 | 6.5 | 10.7 | — |
| Пирожок с Капустой | 100 g | 131 | 3.0 | 18.6 | 4.8 | — |
Reading this menu
The spread between the lightest and heaviest item on this menu is 459 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.
Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.
Source: Тройка (RU) nutrition as listed by FatSecret RU · checked 2026-10-13
Per-serving calories, fat, carbohydrate and protein as FatSecret RU lists them for its Тройка brand (http://www.fatsecret.ru/%D0%BA%D0%B0%D0%BB%D0%BE%D1%80%D0%B8%D0%B8-%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5/search?q=%D0%A2%D1%80%D0%BE%D0%B9%D0%BA%D0%B0, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.
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