TempoLife › Features › Restaurant chain menu nutrition › beze
Безе
Безе at Центр (RU) has 229 kcal per stated portion, with 1.2 g protein and 1.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 229 kcal | 229 |
| Protein | 1.2 g | 1.2 |
| Carbohydrate | 52.9 g | 52.9 |
| of which sugars | not in the source | — |
| Fat | 1.4 g | 1.4 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 41 minutes of brisk walking or 21 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 11% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Центр (RU) nutrition as listed by FatSecret RU · checked 2026-10-13
Similar items on this menu
Котлеты из Телятины
230 kcal per portion
Блины Царские
230 kcal per portion
Хлебушек Пикантный
230 kcal per portion
Фунчеза
220 kcal per portion
Корнетики из Окорока
244 kcal per portion
Оладьи Овощные
210 kcal per portion
All Центр (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.