TempoLife › Features › Restaurant chain menu nutrition › bitochki-s-bulgurom
Биточки с Булгуром
Биточки с Булгуром at Uppetit (RU) has 110 kcal per stated portion, with 8.4 g protein and 2.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 110 kcal | 110 |
| Protein | 8.4 g | 8.4 |
| Carbohydrate | 14.0 g | 14.0 |
| of which sugars | not in the source | — |
| Fat | 2.6 g | 2.6 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 19 minutes of brisk walking or 10 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 6% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Uppetit (RU) nutrition as listed by FatSecret RU · checked 2026-10-13
Similar items on this menu
Солянка Заморозка
110 kcal per portion
Боул с Киноа и Креветками
110 kcal per portion
Митболы в Томатном Соусе с Картофельным Пюре
111 kcal per portion
Зеленый Салат
108 kcal per portion
Голубцы с Индейкой
106 kcal per portion
Филадельфия Микс
114 kcal per portion
All Uppetit (RU) items · All chains · Estimate any menu
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