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Сациви
Сациви at Урюк (RU) has 750 kcal per stated portion, with 48.5 g protein and 57.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 750 kcal | 357 |
| Protein | 48.5 g | 23.1 |
| Carbohydrate | 9.9 g | 4.7 |
| of which sugars | not in the source | — |
| Fat | 57.4 g | 27.3 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 133 minutes of brisk walking or 69 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 38% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Урюк (RU) nutrition as listed by FatSecret RU · checked 2026-10-13
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Цезарь с Креветками
734 kcal per portion
Шаурма С Курицей
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Бифштекс из Говядины с Лисичками
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Куриное Эскимо с Картофелем Фри
720 kcal per portion
All Урюк (RU) items · All chains · Estimate any menu
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