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Chocolate Negro 70%
Chocolate Negro 70% at Valor (ES) has 531 kcal per stated portion, with 11.0 g protein and 36.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 531 kcal | 531 |
| Protein | 11.0 g | 11.0 |
| Carbohydrate | 34.0 g | 34.0 |
| of which sugars | not in the source | — |
| Fat | 36.0 g | 36.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 94 minutes of brisk walking or 49 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 27% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Valor (ES) nutrition as listed by FatSecret ES · checked 2026-10-13
Similar items on this menu
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530 kcal per portion
Chocolate Negro & Con Leche Y Brownie
532 kcal per portion
Chocolate Con Leche & Blanco Con Galleta
534 kcal per portion
Crocan
527 kcal per portion
Chocolate Negro 70% Naranja
527 kcal per portion
Chocolate con Leche Cookies y Caramelo
525 kcal per portion
All Valor (ES) items · All chains · Estimate any menu
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