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Chocolate Negro 92%
Chocolate Negro 92% at Valor (ES) has 584 kcal per stated portion, with 14.0 g protein and 49.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 584 kcal | 584 |
| Protein | 14.0 g | 14.0 |
| Carbohydrate | 13.0 g | 13.0 |
| of which sugars | not in the source | — |
| Fat | 49.0 g | 49.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 103 minutes of brisk walking or 54 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 29% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Valor (ES) nutrition as listed by FatSecret ES · checked 2026-10-13
Similar items on this menu
Chocolate con Leche y Almendras sin Lactosa
584 kcal per portion
Chocolate Negro 92% sin Gluten
584 kcal per portion
Chocolate 82% Negro con Almendras
578 kcal per portion
Chocolate 70% Macadamia Caramelizada
576 kcal per portion
Chocolate Negro 92% sin Azúcares Añadidos
574 kcal per portion
Chocolate
571 kcal per portion
All Valor (ES) items · All chains · Estimate any menu
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