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Caesar Crunch Salad (with Dressing)

Caesar Crunch Salad (with Dressing) at Veggie Grill (US) has 390 kcal per stated portion, with 8.0 g protein and 30.0 g fat.

390kcal
8.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy390 kcal—
Protein8.0 g—
Carbohydrate20.0 g—
of which sugarsnot in the source—
Fat30.0 g—
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 69 minutes of brisk walking or 36 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 20% of the day's energy.

These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Veggie Grill (US) nutrition as listed by FatSecret US · checked 2026-09-26

Similar items on this menu

Smokey Asada Mushroom Taco

390 kcal per portion

Belgian Chocolate Cake

420 kcal per portion

Ultimate Veggie Burger

430 kcal per portion

Sweet Potato Fries - Reg

430 kcal per portion

3 Piece Chicken Tenders - Plain

440 kcal per portion

Veggie Burger (Kid's)

440 kcal per portion

All Veggie Grill (US) items · All chains · Estimate any menu

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