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Crispy Cauliflower
Crispy Cauliflower at Veggie Grill (US) has 530 kcal per stated portion, with 10.0 g protein and 36.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 530 kcal | — |
| Protein | 10.0 g | — |
| Carbohydrate | 43.0 g | — |
| of which sugars | not in the source | — |
| Fat | 36.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 94 minutes of brisk walking or 49 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 27% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Veggie Grill (US) nutrition as listed by FatSecret US · checked 2026-09-26
Similar items on this menu
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520 kcal per portion
Crispy Fries - Large (Sides)
510 kcal per portion
3 Piece Chicken Tenders - Buffalo Style
510 kcal per portion
Sesame Tofu Supergreens Salad
580 kcal per portion
Crispy Buffalo Chickin' Sandwich
600 kcal per portion
Carrot Cake
610 kcal per portion
All Veggie Grill (US) items · All chains · Estimate any menu
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