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Nature's Energy Bar
Nature's Energy Bar at Víctor (ES) has 234 kcal per stated portion, with 3.1 g protein and 6.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 234 kcal | 390 |
| Protein | 3.1 g | 5.2 |
| Carbohydrate | 39.0 g | 65.0 |
| of which sugars | not in the source | — |
| Fat | 6.6 g | 11.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 41 minutes of brisk walking or 21 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 12% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Víctor (ES) nutrition as listed by FatSecret ES · checked 2026-09-26
Similar items on this menu
Recovery Bar
247 kcal per portion
Total Recovery
194 kcal per portion
Iso Energy Drink
135 kcal per portion
Protein Whey Complex
117 kcal per portion
Super Nitro Whey
113 kcal per portion
Iso Energy
110 kcal per portion
All Víctor (ES) items · All chains · Estimate any menu
Keep the day honest
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