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Straws
Straws at Vidal (ES) has 352 kcal per stated portion, with 2.2 g protein and 3.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 352 kcal | 352 |
| Protein | 2.2 g | 2.2 |
| Carbohydrate | 76.0 g | 76.0 |
| of which sugars | not in the source | — |
| Fat | 3.2 g | 3.2 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 62 minutes of brisk walking or 32 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 18% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Vidal (ES) nutrition as listed by FatSecret ES · checked 2026-10-13
Similar items on this menu
Mega Sour Mix
351 kcal per portion
Caramelo de Goma Ácido
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Mini Mix
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Ritmo
365 kcal per portion
Regaliz de Frambuesa
365 kcal per portion
Bolsita Mix Golosinas
337 kcal per portion
All Vidal (ES) items · All chains · Estimate any menu
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Log this item and TempoLife carries it into the day's total next to everything else you ate.