TempoLife › Features › Restaurant chain menu nutrition › tom-yam-veg
Том Ям Вег
Том Ям Вег at Воккер (RU) has 53 kcal per stated portion, with 2.0 g protein and 4.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 53 kcal | 53 |
| Protein | 2.0 g | 2.0 |
| Carbohydrate | 2.0 g | 2.0 |
| of which sugars | not in the source | — |
| Fat | 4.0 g | 4.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 9 minutes of brisk walking or 5 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 3% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Воккер (RU) nutrition as listed by FatSecret RU · checked 2026-10-13
Similar items on this menu
Огурцы Ой-Кимчи
52 kcal per portion
Дайкон Самбал Мата
50 kcal per portion
Том Ям Креветки
63 kcal per portion
Рамен Курица Классика
63 kcal per portion
Добрый Кола 1 л
42 kcal per portion
Добрый Кола 0,5 л
42 kcal per portion
All Воккер (RU) items · All chains · Estimate any menu
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