TempoLife › Возможности › Restaurant chain menu nutrition › regular-minute-maid-orange-juice
Regular Minute Maid Orange Juice
Regular Minute Maid Orange Juice at Waffle House (US) has 230 kcal per stated portion, with 0.0 g protein and 0.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 230 kcal | — |
| Protein | 0.0 g | — |
| Carbohydrate | 53.0 g | — |
| of which sugars | not in the source | — |
| Fat | 0.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 41 minutes of brisk walking or 21 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 12% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Waffle House (US) nutrition as listed by FatSecret US · checked 2026-09-22
Similar items on this menu
White Toast
230 kcal per portion
Large Bert's Chili
230 kcal per portion
Regular Chocolate Milk
230 kcal per portion
Large Bacon
230 kcal per portion
Egg Sandwich
220 kcal per portion
Grilled Ham Sandwich
240 kcal per portion
All Waffle House (US) items · All chains · Estimate any menu
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