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firecracker sauce
firecracker sauce at wagamama (UK) has 269 kcal per stated portion, with 1.9 g protein and 13.1 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 269 kcal | — |
| Protein | 1.9 g | — |
| Carbohydrate | 37.5 g | — |
| of which sugars | 26.0 g | — |
| Fat | 13.1 g | — |
| of which saturates | 1.0 g | — |
| Fibre | 3.2 g | — |
| Salt | 4.80 g | — |
What that costs in movement
At 75 kg, this item is roughly 48 minutes of brisk walking or 25 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 13% of the day's energy.
The salt in it is about 80% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: wagamama (UK) published nutrition · checked 2026-09-22
Similar items on this menu
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280 kcal per portion
koko 'prawn' crackers
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ebi katsu
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edamame with chilli + garlic salt
287 kcal per portion
yasai ramen | rice noodles (kids)
295 kcal per portion
yasai ramen | udon noodles (kids)
295 kcal per portion
All wagamama (UK) items · All chains · Estimate any menu
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