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yasai katsu wrap
yasai katsu wrap at wagamama (UK) has 596 kcal per stated portion, with 18.6 g protein and 29.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 596 kcal | — |
| Protein | 18.6 g | — |
| Carbohydrate | 63.7 g | — |
| of which sugars | 11.3 g | — |
| Fat | 29.0 g | — |
| of which saturates | 5.7 g | — |
| Fibre | 5.0 g | — |
| Salt | 1.20 g | — |
What that costs in movement
At 75 kg, this item is roughly 106 minutes of brisk walking or 55 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 30% of the day's energy.
The salt in it is about 20% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Français from the English menu; the figures are the published English values.
Source: wagamama (UK) published nutrition · checked 2026-10-23
Similar items on this menu
gochujang tamarind pork ribs
599 kcal per portion
yasai katsu with katsu curry sauce (kids)
600 kcal per portion
chilli chicken ramen
589 kcal per portion
yasai katsu with amai sauce (kids)
578 kcal per portion
oyster + shiitake mushrooms (bao buns)
577 kcal per portion
Hoisin pulled duck (bao buns)
626 kcal per portion
All wagamama (UK) items · All chains · Estimate any menu
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