TempoLife

TempoLife › Features › Restaurant chain menu nutrition › cinnamon-sweet-rolls

Cinnamon Sweet Rolls

Cinnamon Sweet Rolls at Walmart (US) has 190 kcal per stated portion, with 4.0 g protein and 5.0 g fat.

190kcal
4.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy190 kcal—
Protein4.0 g—
Carbohydrate32.0 g—
of which sugarsnot in the source—
Fat5.0 g—
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 34 minutes of brisk walking or 17 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 10% of the day's energy.

These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Walmart (US) nutrition as listed by FatSecret US · checked 2026-09-25

Similar items on this menu

Butterfly Chops

190 kcal per portion

Tri Tip Steak

190 kcal per portion

Peanut Butter Fudge No Bake Cookies

180 kcal per portion

Beef Sirloin Petite Steak

180 kcal per portion

Cheese Filled Sweet Rolls

180 kcal per portion

Eye of Round Steak

180 kcal per portion

All Walmart (US) items · All chains · Estimate any menu

Keep the day honest

Log this item and TempoLife carries it into the day's total next to everything else you ate.

Create a free accountGet the app