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Bakers Bloomer

Bakers Bloomer at Warburtons (GB) has 149 kcal per stated portion, with 5.7 g protein and 1.6 g fat.

149kcal
62 gportion
5.7 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy149 kcal240
Protein5.7 g9.2
Carbohydrate27.2 g43.9
of which sugarsnot in the source—
Fat1.6 g2.6
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 26 minutes of brisk walking or 14 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 7% of the day's energy.

These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Warburtons (GB) nutrition as listed by FatSecret UK · checked 2026-09-25

Similar items on this menu

Gluten Free Soft Pitta Bread

149 kcal per portion

Wholemeal Rolls (64g)

149 kcal per portion

Protein Flatbreads

147 kcal per portion

Seeded Burger Buns

147 kcal per portion

Protein Soft Pittas

151 kcal per portion

Soft Wholemeal Pittas

151 kcal per portion

All Warburtons (GB) items · All chains · Estimate any menu

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